Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.3 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 1.9 mg |
| Sodium | 75.4 mg |
| Potassium | 909.1 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 7.5 g |
| Sugars | 2.3 g |
| Protein | 6.1 g |
| Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.5 % |
| Vitamin C | 68.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.6 % |
| Copper | 11.9 % |
| Folate | 13.5 % |
| Iron | 11.6 % |
| Magnesium | 13.1 % |
| Manganese | 22.7 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 12.2 % |
| Riboflavin | 4.9 % |
| Selenium | 1.9 % |
| Thiamin | 11.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celeriac and leek soup
View the full Celeriac and leek soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celeriac and leek soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
47 calories of vegetable stock, homemade, (0.63 cup)
14 calories of Leeks, (0.25 leek)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Butter, unsalted, (0.06 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Celery seed, (0.06 tsp)
Calories per serving of Celeriac and leek soup
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))
47 calories of vegetable stock, homemade, (0.63 cup)
14 calories of Leeks, (0.25 leek)
7 calories of Olive Oil, (0.06 tbsp)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
6 calories of Butter, unsalted, (0.06 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Celery seed, (0.06 tsp)
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