Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.3
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 1.9 mg
Sodium 75.4 mg
Potassium 909.1 mg
Total Carbohydrate 43.5 g
Dietary Fiber 7.5 g
Sugars 2.3 g
Protein 6.1 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 31.5 %
Vitamin C 68.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 5.6 %
Copper 11.9 %
Folate 13.5 %
Iron 11.6 %
Magnesium 13.1 %
Manganese 22.7 %
Niacin 10.5 %
Pantothenic Acid 6.4 %
Phosphorus 12.2 %
Riboflavin 4.9 %
Selenium 1.9 %
Thiamin 11.8 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Celeriac and leek soup

View the full Celeriac and leek soup Recipe & Instructions
Submitted by: MLZIEBA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celeriac and leek soup

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

47 calories of vegetable stock, homemade, (0.63 cup)

14 calories of Leeks, (0.25 leek)

7 calories of Olive Oil, (0.06 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

6 calories of Butter, unsalted, (0.06 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Celery seed, (0.06 tsp)


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