Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 385.7
Total Fat 25.1 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 10.7 g
Cholesterol 136.9 mg
Sodium 643.6 mg
Potassium 371.0 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.0 g
Sugars 6.8 g
Protein 22.6 g
Vitamin A 2.7 %
Vitamin B-12 45.9 %
Vitamin B-6 16.4 %
Vitamin C 0.9 %
Vitamin D 1.6 %
Vitamin E 2.6 %
Calcium 2.3 %
Copper 5.9 %
Folate 5.5 %
Iron 14.9 %
Magnesium 7.9 %
Manganese 12.6 %
Niacin 27.5 %
Pantothenic Acid 6.1 %
Phosphorus 20.0 %
Riboflavin 19.1 %
Selenium 37.0 %
Thiamin 6.3 %
Zinc 31.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Little BBQ Meatloaves

View the full Little BBQ Meatloaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Little BBQ Meatloaves

299 calories of Ground beef, lean, (4 oz)

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

23 calories of Kraft Barbecue Sauce Original, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Ketchup, Heinz, (0.75 tbsp)

3 calories of Onions, raw, (0.75 tbsp chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.