Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
Calories 59.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.5 mg
Potassium 10.7 mg
Total Carbohydrate 11.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 1.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 1.6 %
Folate 6.1 %
Iron 3.4 %
Magnesium 0.9 %
Manganese 7.4 %
Niacin 3.1 %
Pantothenic Acid 1.6 %
Phosphorus 1.4 %
Riboflavin 0.4 %
Selenium 4.4 %
Thiamin 4.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rice and Urad Dal Dosas

View the full Rice and Urad Dal Dosas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rice and Urad Dal Dosas

53 calories of White Rice, short grain, cooked, (0.22 cup)

6 calories of Urad Dal, (0.03 cup)

0 calories of Water, tap, (0.11 cup (8 fl oz))


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