Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 331.1
Total Fat 16.3 g
Saturated Fat 3.7 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.6 g
Cholesterol 37.2 mg
Sodium 419.8 mg
Potassium 231.9 mg
Total Carbohydrate 43.7 g
Dietary Fiber 1.6 g
Sugars 22.9 g
Protein 4.2 g
Vitamin A 1.9 %
Vitamin B-12 2.0 %
Vitamin B-6 2.0 %
Vitamin C 0.9 %
Vitamin D 1.0 %
Vitamin E 3.5 %
Calcium 9.7 %
Copper 5.8 %
Folate 8.4 %
Iron 5.5 %
Magnesium 4.4 %
Manganese 21.8 %
Niacin 4.0 %
Pantothenic Acid 3.4 %
Phosphorus 13.6 %
Riboflavin 9.2 %
Selenium 5.4 %
Thiamin 9.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yam Pie Cake

View the full Yam Pie Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yam Pie Cake

111 calories of Cake, yellow, dry mix, pudding-type, (0.05 package (18.50 oz))

64 calories of Imperial Stick Margarine, (0.80 tbsp)

41 calories of Pecans, (0.05 cup, chopped)

33 calories of Brown Sugar, (0.04 cup, packed)

30 calories of Granulated Sugar, (0.04 cup)

25 calories of Milk, canned, evaporated, (0.05 can (13 oz))

18 calories of Sweet Potato, baked, (0.10 cup)

11 calories of Egg, fresh, whole, raw, (0.15 large)

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Pumpkin Pie spice, (0.10 tsp)

0 calories of Salt, (0.05 tsp)


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