Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 258.5
Total Fat 9.1 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.2 g
Cholesterol 67.3 mg
Sodium 312.6 mg
Potassium 803.9 mg
Total Carbohydrate 17.2 g
Dietary Fiber 5.1 g
Sugars 2.3 g
Protein 27.8 g
Vitamin A 75.1 %
Vitamin B-12 36.2 %
Vitamin B-6 32.2 %
Vitamin C 122.2 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 7.2 %
Copper 11.3 %
Folate 23.7 %
Iron 21.4 %
Magnesium 14.6 %
Manganese 19.1 %
Niacin 22.6 %
Pantothenic Acid 10.2 %
Phosphorus 28.7 %
Riboflavin 21.2 %
Selenium 38.9 %
Thiamin 17.2 %
Zinc 37.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sirloin and vegetable curry

View the full sirloin and vegetable curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sirloin and vegetable curry

153 calories of Beef, top sirloin, (2.67 oz)

21 calories of Curry Sauce, (0.17 cup (8 fl oz))

20 calories of Onions, raw, (0.33 cup, chopped)

19 calories of Peas, frozen, (0.17 cup)

13 calories of Olive Oil, (0.33 1tsp)

13 calories of Cauliflower, raw, (0.50 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)


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