Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 339.7 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 5.0 mg |
Sodium | 1,045.6 mg |
Potassium | 1,822.4 mg |
Total Carbohydrate | 61.2 g |
Dietary Fiber | 11.1 g |
Sugars | 9.7 g |
Protein | 21.1 g |
Vitamin A | 49.5 % | Vitamin B-12 | 1.7 % |
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Vitamin B-6 | 46.5 % |
Vitamin C | 310.3 % |
Vitamin D | 0.0 % |
Vitamin E | 16.7 % |
Calcium | 10.7 % |
Copper | 57.3 % |
Folate | 42.7 % |
Iron | 21.6 % |
Magnesium | 16.7 % |
Manganese | 40.7 % |
Niacin | 54.0 % |
Pantothenic Acid | 39.0 % |
Phosphorus | 38.0 % |
Riboflavin | 72.0 % |
Selenium | 34.5 % |
Thiamin | 25.8 % |
Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed portabello mushrooms
View the full stuffed portabello mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed portabello mushrooms
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
52 calories of Portabella Mushrooms, (200 grams)
40 calories of Sweet peppers (bell), (1 cup, chopped)
35 calories of Athenos Fat Free Feta Cheese, (0.25 cup)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
15 calories of Pam - Olive Oil Spray 4 second spray, (3 serving)
Calories per serving of stuffed portabello mushrooms
110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)
60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)
52 calories of Portabella Mushrooms, (200 grams)
40 calories of Sweet peppers (bell), (1 cup, chopped)
35 calories of Athenos Fat Free Feta Cheese, (0.25 cup)
27 calories of Broccoli, cooked, (0.50 cup, chopped)
15 calories of Pam - Olive Oil Spray 4 second spray, (3 serving)
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