Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 339.7
Total Fat 4.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 1,045.6 mg
Potassium 1,822.4 mg
Total Carbohydrate 61.2 g
Dietary Fiber 11.1 g
Sugars 9.7 g
Protein 21.1 g
Vitamin A 49.5 %
Vitamin B-12 1.7 %
Vitamin B-6 46.5 %
Vitamin C 310.3 %
Vitamin D 0.0 %
Vitamin E 16.7 %
Calcium 10.7 %
Copper 57.3 %
Folate 42.7 %
Iron 21.6 %
Magnesium 16.7 %
Manganese 40.7 %
Niacin 54.0 %
Pantothenic Acid 39.0 %
Phosphorus 38.0 %
Riboflavin 72.0 %
Selenium 34.5 %
Thiamin 25.8 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in stuffed portabello mushrooms

View the full stuffed portabello mushrooms Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed portabello mushrooms

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

60 calories of Waterchestnuts (water chestnuts), (0.50 cup slices)

52 calories of Portabella Mushrooms, (200 grams)

40 calories of Sweet peppers (bell), (1 cup, chopped)

35 calories of Athenos Fat Free Feta Cheese, (0.25 cup)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

15 calories of Pam - Olive Oil Spray 4 second spray, (3 serving)


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