Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.2 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 11.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 143.4 mg |
| Sodium | 595.4 mg |
| Potassium | 214.0 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 34.3 g |
| Vitamin A | 24.8 % | Vitamin B-12 | 18.7 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 3.4 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.4 % |
| Calcium | 69.8 % |
| Copper | 2.5 % |
| Folate | 6.5 % |
| Iron | 4.4 % |
| Magnesium | 9.3 % |
| Manganese | 4.0 % |
| Niacin | 16.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 57.6 % |
| Riboflavin | 24.1 % |
| Selenium | 28.8 % |
| Thiamin | 2.9 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken, Spinach Alfredo Pizza with Zucchini Crust
View the full Chicken, Spinach Alfredo Pizza with Zucchini Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken, Spinach Alfredo Pizza with Zucchini Crust
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
24 calories of Egg, fresh, whole, raw, (0.33 large)
19 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.17 serving)
2 calories of Spinach, frozen, (0.03 cup)
1 calories of Zucchini, baby, (0.17 large)
Calories per serving of Chicken, Spinach Alfredo Pizza with Zucchini Crust
192 calories of Mozzarella Cheese, part skim milk, (2.67 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
24 calories of Egg, fresh, whole, raw, (0.33 large)
19 calories of Ragu, Carb Options Alfredo Sauce, 1/4 cup (61g), (0.17 serving)
2 calories of Spinach, frozen, (0.03 cup)
1 calories of Zucchini, baby, (0.17 large)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195