Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 22.8
Total Fat 0.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 3.2 mg
Sodium 89.9 mg
Potassium 33.5 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.0 g
Sugars 1.1 g
Protein 2.8 g
Vitamin A 0.4 %
Vitamin B-12 2.2 %
Vitamin B-6 0.9 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 3.0 %
Copper 0.3 %
Folate 0.7 %
Iron 0.2 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.9 %
Phosphorus 3.0 %
Riboflavin 2.6 %
Selenium 2.2 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Blue Cheese Dressing

View the full Low fat Blue Cheese Dressing Recipe & Instructions
Submitted by: SDHCHAPMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Blue Cheese Dressing

10 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))

6 calories of Blue Cheese, (0.06 oz)

6 calories of Buttermilk, lowfat, (0.06 cup)

0 calories of Garlic, (0.06 clove)

0 calories of Lemon Juice, (0.06 wedge yields)


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