Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 103.1 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 3.7 mg |
Sodium | 537.6 mg |
Potassium | 820.7 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 4.0 g |
Sugars | 5.2 g |
Protein | 5.8 g |
Vitamin A | 149.2 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 14.4 % |
Vitamin C | 42.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 19.5 % |
Copper | 13.8 % |
Folate | 10.2 % |
Iron | 8.6 % |
Magnesium | 13.3 % |
Manganese | 28.3 % |
Niacin | 21.4 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 22.1 % |
Riboflavin | 14.2 % |
Selenium | 9.2 % |
Thiamin | 9.9 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuscan Tomato Basil Bisque like Safeway
View the full Tuscan Tomato Basil Bisque like Safeway Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuscan Tomato Basil Bisque like Safeway
41 calories of Butternut Squash, (0.50 cup, cubes)
34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)
Calories per serving of Tuscan Tomato Basil Bisque like Safeway
41 calories of Butternut Squash, (0.50 cup, cubes)
34 calories of Yogurt, plain, skim milk, (0.25 cup (8 fl oz))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.25 can)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Garlic, (0.75 clove)
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