Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 447.6 | Total Fat | 39.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 25.1 g |
| Monounsaturated Fat | 7.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 25.5 mg |
| Potassium | 656.4 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.1 g |
| Protein | 13.0 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.9 % |
| Vitamin C | 11.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 86.4 % |
| Calcium | 8.1 % |
| Copper | 57.9 % |
| Folate | 34.7 % |
| Iron | 15.7 % |
| Magnesium | 26.4 % |
| Manganese | 90.8 % |
| Niacin | 17.4 % |
| Pantothenic Acid | 29.6 % |
| Phosphorus | 50.9 % |
| Riboflavin | 11.1 % |
| Selenium | 38.6 % |
| Thiamin | 12.4 % |
| Zinc | 19.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CLEAN Vegetarian Nori Rolls w/ Nut
View the full CLEAN Vegetarian Nori Rolls w/ Nut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CLEAN Vegetarian Nori Rolls w/ Nut
196 calories of Walnuts, (0.25 cup, chopped)
186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Cucumber (peeled), (0.25 medium)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Alfalfa sprouts, (0.25 cup)
Calories per serving of CLEAN Vegetarian Nori Rolls w/ Nut
196 calories of Walnuts, (0.25 cup, chopped)
186 calories of Sunflower Seeds, without salt, (0.25 cup, hulled)
38 calories of Avocados, California (Haas), (0.13 fruit without skin and seeds)
8 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1 serving)
6 calories of Carrots, raw, (0.25 medium)
6 calories of Cucumber (peeled), (0.25 medium)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Alfalfa sprouts, (0.25 cup)
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