Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 684.4
Total Fat 58.5 g
Saturated Fat 23.4 g
Polyunsaturated Fat 6.6 g
Monounsaturated Fat 25.5 g
Cholesterol 62.0 mg
Sodium 1,982.7 mg
Potassium 177.5 mg
Total Carbohydrate 31.0 g
Dietary Fiber 0.9 g
Sugars 5.1 g
Protein 7.5 g
Vitamin A 2.0 %
Vitamin B-12 7.2 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 9.9 %
Vitamin E 0.6 %
Calcium 11.7 %
Copper 4.0 %
Folate 15.3 %
Iron 9.3 %
Magnesium 4.8 %
Manganese 15.1 %
Niacin 14.3 %
Pantothenic Acid 5.1 %
Phosphorus 12.4 %
Riboflavin 21.5 %
Selenium 25.9 %
Thiamin 22.6 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "Let Me Cheat" Old country Gravy

View the full "Let Me Cheat" Old country Gravy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "Let Me Cheat" Old country Gravy

463 calories of Bacon grease, (12 tsp)

124 calories of Wheat flour, white, bread, enriched, (0.25 cup)

56 calories of Milk, 3.25%, (0.38 cup)

0 calories of Pepper, black, (0.75 dash)

0 calories of Salt, (0.25 tbsp)


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