Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 431.6
Total Fat 20.4 g
Saturated Fat 4.5 g
Polyunsaturated Fat 5.2 g
Monounsaturated Fat 8.2 g
Cholesterol 127.5 mg
Sodium 960.9 mg
Potassium 625.1 mg
Total Carbohydrate 23.0 g
Dietary Fiber 2.8 g
Sugars 5.9 g
Protein 38.1 g
Vitamin A 55.9 %
Vitamin B-12 7.2 %
Vitamin B-6 35.7 %
Vitamin C 63.2 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 7.5 %
Copper 8.3 %
Folate 14.2 %
Iron 20.3 %
Magnesium 14.2 %
Manganese 14.9 %
Niacin 37.7 %
Pantothenic Acid 12.3 %
Phosphorus 29.1 %
Riboflavin 19.2 %
Selenium 68.2 %
Thiamin 16.5 %
Zinc 25.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Turkey Stir Fry (Low Fat)

View the full Thai Turkey Stir Fry (Low Fat) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Turkey Stir Fry (Low Fat)

294 calories of Ground Turkey, (125 grams)

53 calories of Vermicelli, (0.50 oz)

31 calories of Canola Oil, (0.25 tbsp)

17 calories of Cabbage, red, fresh, (0.63 cup, chopped)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Granulated Sugar, (0.50 tsp)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

4 calories of Soy Sauce, (0.50 tbsp)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Garlic, (0.50 clove)

2 calories of Fish Sauce, (0.25 tbsp)

1 calories of Ginger Root, (0.50 tsp)


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