Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 257.9 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.4 g |
Cholesterol | 36.6 mg |
Sodium | 774.6 mg |
Potassium | 575.3 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 6.1 g |
Sugars | 0.2 g |
Protein | 21.6 g |
Vitamin A | 0.2 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 14.7 % |
Vitamin C | 7.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 6.3 % |
Copper | 15.6 % |
Folate | 22.5 % |
Iron | 13.3 % |
Magnesium | 14.8 % |
Manganese | 30.4 % |
Niacin | 4.1 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 14.6 % |
Riboflavin | 3.8 % |
Selenium | 7.2 % |
Thiamin | 7.7 % |
Zinc | 14.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Tenderloin Chili
View the full Pork Tenderloin Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Tenderloin Chili
108 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2.67 oz)
69 calories of Beans, great northern, (0.33 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of White Wine, (0.17 fl oz)
1 calories of Garlic, (0.25 clove)
Calories per serving of Pork Tenderloin Chili
108 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (2.67 oz)
69 calories of Beans, great northern, (0.33 cup)
49 calories of Chickpeas (garbanzo beans), (0.17 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of White Wine, (0.17 fl oz)
1 calories of Garlic, (0.25 clove)
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