Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 295.5 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 230.7 mg |
Sodium | 1,069.6 mg |
Potassium | 84.2 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 1.2 g |
Sugars | 3.6 g |
Protein | 19.6 g |
Vitamin A | 12.8 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 2.8 % |
Vitamin D | 5.3 % |
Vitamin E | 4.0 % |
Calcium | 28.6 % |
Copper | 0.4 % |
Folate | 4.6 % |
Iron | 10.2 % |
Magnesium | 1.8 % |
Manganese | 0.7 % |
Niacin | 0.2 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 10.4 % |
Riboflavin | 15.7 % |
Selenium | 19.6 % |
Thiamin | 2.1 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Breakfast Burrito
View the full Quick and Easy Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Breakfast Burrito
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
91 calories of Scrambled Egg, (1 large)
45 calories of Jimmy Dean - Hearty Turkey Sausage Crumbles, (0.50 serving)
32 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.10 cup)
9 calories of La Victoria Thick 'N Chunky Salsa, Hot, (2 tbsp)
Calories per serving of Quick and Easy Breakfast Burrito
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
91 calories of Scrambled Egg, (1 large)
45 calories of Jimmy Dean - Hearty Turkey Sausage Crumbles, (0.50 serving)
32 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.10 cup)
9 calories of La Victoria Thick 'N Chunky Salsa, Hot, (2 tbsp)
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