Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.7 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 239.2 mg |
| Potassium | 29.1 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 3.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 1.9 % |
| Folate | 1.9 % |
| Iron | 49.1 % |
| Magnesium | 1.4 % |
| Manganese | 0.0 % |
| Niacin | 27.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.2 % |
| Riboflavin | 16.3 % |
| Selenium | 0.0 % |
| Thiamin | 26.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Malt-O-Meal
View the full Chocolate Malt-O-Meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Malt-O-Meal
114 calories of Cereals, MALT-O-MEAL, chocolate, dry, (3 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Chocolate Malt-O-Meal
114 calories of Cereals, MALT-O-MEAL, chocolate, dry, (3 tbsp)
0 calories of Salt, (0.10 tsp)
0 calories of Truvia Natural Sweetener, (1 serving)
0 calories of Water, tap, (0.75 cup (8 fl oz))