Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 168.7 | Total Fat | 10.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 31.2 mg |
Sodium | 1,256.1 mg |
Potassium | 133.5 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 0.6 g |
Sugars | 2.7 g |
Protein | 14.0 g |
Vitamin A | 12.3 % | Vitamin B-12 | 27.0 % |
---|---|
Vitamin B-6 | 9.3 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 19.5 % |
Copper | 15.1 % |
Folate | 1.3 % |
Iron | 8.1 % |
Magnesium | 7.1 % |
Manganese | 7.5 % |
Niacin | 12.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 11.4 % |
Riboflavin | 3.7 % |
Selenium | 27.4 % |
Thiamin | 3.4 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Salmon + Wasabi Rolls
View the full Smoked Salmon + Wasabi Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Salmon + Wasabi Rolls
92 calories of Philadelphia Light cream cheese (31g), (2.64 tbsp)
58 calories of Smoked Salmon (lox), (1.75 oz)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of wasabi paste, (0.25 tsp)
2 calories of Dill weed, dried, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Smoked Salmon + Wasabi Rolls
92 calories of Philadelphia Light cream cheese (31g), (2.64 tbsp)
58 calories of Smoked Salmon (lox), (1.75 oz)
26 calories of Sesame Seeds, (0.50 tbsp)
4 calories of wasabi paste, (0.25 tsp)
2 calories of Dill weed, dried, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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