Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 333.7
Total Fat 10.3 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.3 g
Cholesterol 136.5 mg
Sodium 892.6 mg
Potassium 422.6 mg
Total Carbohydrate 34.4 g
Dietary Fiber 4.0 g
Sugars 3.3 g
Protein 23.9 g
Vitamin A 90.0 %
Vitamin B-12 7.4 %
Vitamin B-6 22.5 %
Vitamin C 17.6 %
Vitamin D 5.0 %
Vitamin E 1.9 %
Calcium 4.5 %
Copper 5.6 %
Folate 11.8 %
Iron 13.4 %
Magnesium 7.7 %
Manganese 11.9 %
Niacin 32.5 %
Pantothenic Acid 8.4 %
Phosphorus 19.5 %
Riboflavin 14.8 %
Selenium 17.1 %
Thiamin 9.9 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Not Really Fried Rice

View the full Not Really Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not Really Fried Rice

115 calories of Canned Chicken, (0.50 can (5 oz))

115 calories of Minute Ready to Serve Brown Rice, (0.50 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

15 calories of Onions, raw, (0.25 cup, chopped)

14 calories of Peas, frozen, (0.13 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

4 calories of Soy Sauce, (0.50 tbsp)


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