Not Really Fried Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 333.7
- Total Fat: 10.3 g
- Cholesterol: 136.5 mg
- Sodium: 892.6 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 4.0 g
- Protein: 23.9 g
View full nutritional breakdown of Not Really Fried Rice calories by ingredient
Number of Servings: 4
Ingredients
-
Minute Ready to Serve Brown Rice, 2 cup (remove)
Carrots, raw, 1 cup, chopped
Peas, frozen, 0.5 cup
Yellow Sweet Corn, Frozen, 0.5 cup kernels
Egg, fresh, 2 large slightly beaten and cooked into omelet
Soy Sauce, 2 tbsp
Onions, raw, 1 cup,
Canned Chicken, 2 can (5 oz)
Directions
Serving Size: 4 servings about 11/2 cups each
Number of Servings: 4
Recipe submitted by SparkPeople user HRKM1008.