Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.4 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 5.2 mg |
| Sodium | 6.0 mg |
| Potassium | 168.3 mg |
| Total Carbohydrate | 36.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 16.9 g |
| Protein | 4.6 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.4 % |
| Copper | 5.6 % |
| Folate | 3.3 % |
| Iron | 6.3 % |
| Magnesium | 9.6 % |
| Manganese | 49.0 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.3 % |
| Selenium | 25.6 % |
| Thiamin | 8.1 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Awesome Whole Grain Banana Bread
View the full Super Awesome Whole Grain Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Awesome Whole Grain Banana Bread
62 calories of Honey, (0.06 cup)
41 calories of Flour, whole grain, (0.10 cup)
41 calories of Flour, whole grain, (0.10 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
8 calories of Banana, fresh, (0.04 cup, mashed)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
4 calories of *Flax Seed, (0.08 tbsp)
Calories per serving of Super Awesome Whole Grain Banana Bread
62 calories of Honey, (0.06 cup)
41 calories of Flour, whole grain, (0.10 cup)
41 calories of Flour, whole grain, (0.10 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
8 calories of Banana, fresh, (0.04 cup, mashed)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
4 calories of *Flax Seed, (0.08 tbsp)
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