Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.1
Total Fat 10.1 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.7 g
Cholesterol 187.0 mg
Sodium 830.2 mg
Potassium 1,488.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 3.4 g
Sugars 8.9 g
Protein 45.1 g
Vitamin A 15.1 %
Vitamin B-12 65.6 %
Vitamin B-6 19.0 %
Vitamin C 37.9 %
Vitamin D 5.0 %
Vitamin E 9.0 %
Calcium 31.6 %
Copper 37.2 %
Folate 14.2 %
Iron 32.5 %
Magnesium 24.7 %
Manganese 98.7 %
Niacin 37.4 %
Pantothenic Acid 22.4 %
Phosphorus 54.2 %
Riboflavin 31.6 %
Selenium 45.0 %
Thiamin 45.7 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Baked Walleye

View the full Tomato Baked Walleye Recipe & Instructions
Submitted by: CATFISH_FAN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Baked Walleye

202 calories of Walleye (fish), (6 oz)

60 calories of Olive Oil, (0.50 tbsp)

50 calories of Stewed Tomatoes, (0.75 cup)

16 calories of Barefoot Chardonay - 4 oz, (0.17 serving)

14 calories of Onions, raw, (0.25 large)

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.13 tsp)


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