Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 187.0 mg |
| Sodium | 830.2 mg |
| Potassium | 1,488.3 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 8.9 g |
| Protein | 45.1 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 65.6 % |
|---|---|
| Vitamin B-6 | 19.0 % |
| Vitamin C | 37.9 % |
| Vitamin D | 5.0 % |
| Vitamin E | 9.0 % |
| Calcium | 31.6 % |
| Copper | 37.2 % |
| Folate | 14.2 % |
| Iron | 32.5 % |
| Magnesium | 24.7 % |
| Manganese | 98.7 % |
| Niacin | 37.4 % |
| Pantothenic Acid | 22.4 % |
| Phosphorus | 54.2 % |
| Riboflavin | 31.6 % |
| Selenium | 45.0 % |
| Thiamin | 45.7 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Baked Walleye
View the full Tomato Baked Walleye Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Baked Walleye
202 calories of Walleye (fish), (6 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Stewed Tomatoes, (0.75 cup)
16 calories of Barefoot Chardonay - 4 oz, (0.17 serving)
14 calories of Onions, raw, (0.25 large)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Tomato Baked Walleye
202 calories of Walleye (fish), (6 oz)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Stewed Tomatoes, (0.75 cup)
16 calories of Barefoot Chardonay - 4 oz, (0.17 serving)
14 calories of Onions, raw, (0.25 large)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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