Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 10.9 g
Saturated Fat 1.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.1 g
Cholesterol 136.4 mg
Sodium 210.6 mg
Potassium 618.8 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 30.4 g
Vitamin A 2.0 %
Vitamin B-12 47.7 %
Vitamin B-6 8.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 17.5 %
Copper 14.1 %
Folate 5.3 %
Iron 11.7 %
Magnesium 11.8 %
Manganese 63.6 %
Niacin 17.4 %
Pantothenic Acid 10.7 %
Phosphorus 33.4 %
Riboflavin 14.2 %
Selenium 28.7 %
Thiamin 25.8 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blackened Walleye Grilled

View the full Blackened Walleye Grilled Recipe & Instructions
Submitted by: LOVETOLEARN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blackened Walleye Grilled

148 calories of Walleye (fish), (1 fillet)

80 calories of Olive Oil, (2 1tsp)

0 calories of Cajun seasoning, (2 tsp)


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