Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 239.8 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 3.6 g |
Monounsaturated Fat | 5.3 g |
Cholesterol | 136.4 mg |
Sodium | 130.6 mg |
Potassium | 652.8 mg |
Total Carbohydrate | 1.2 g |
Dietary Fiber | 0.7 g |
Sugars | 0.4 g |
Protein | 31.1 g |
Vitamin A | 7.1 % | Vitamin B-12 | 47.7 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 18.0 % |
Copper | 18.6 % |
Folate | 5.8 % |
Iron | 12.6 % |
Magnesium | 14.1 % |
Manganese | 80.4 % |
Niacin | 17.8 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 35.4 % |
Riboflavin | 14.8 % |
Selenium | 29.1 % |
Thiamin | 29.1 % |
Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Pecan Encrusted Walleye
View the full Grilled Pecan Encrusted Walleye Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Pecan Encrusted Walleye
148 calories of Walleye (fish), (1 fillet)
49 calories of Pecans, (0.06 cup, chopped)
40 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.50 serving)
1 calories of Tropicana Orange Juice (8 oz), (0.01 serving)
0 calories of Onions, raw, (0.08 tbsp chopped)
Calories per serving of Grilled Pecan Encrusted Walleye
148 calories of Walleye (fish), (1 fillet)
49 calories of Pecans, (0.06 cup, chopped)
40 calories of Smart Balance, Smart Balance Omega Plus Buttery Spread, 1 Tbsp, (0.50 serving)
1 calories of Tropicana Orange Juice (8 oz), (0.01 serving)
0 calories of Onions, raw, (0.08 tbsp chopped)
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