Tomato Baked Walleye

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 357.1
  • Total Fat: 10.1 g
  • Cholesterol: 187.0 mg
  • Sodium: 830.2 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 3.4 g
  • Protein: 45.1 g

View full nutritional breakdown of Tomato Baked Walleye calories by ingredient
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Number of Servings: 4


    1 onion, sliced thin
    2 Tbsp olive oil
    1 1/2 lbs walleye fillet
    1 1/2 cups fresh mushrooms, sliced
    1/3 cup white wine
    1/2 tsp salt
    1/8 tsp pepper
    1/8 tsp garlic powder
    1 large ripe tomato, sliced thin
    1/2 tsp oregano leaves
    2 Tbsp fresh snipped parsley


Cut onion into thin slices and separate into rings. In 9-inch skillet, cook and stir onion in olive oil over medium heat until tender-crisp, about 5 minutes. Set aside.

Heat oven to 350 degrees. Place fish in a 13 x 9-inch baking pan. Top with onion rings. Sprinkle mushrooms over onions. Set aside.

In small bowl, combine tomatoes, wine, salt, pepper and garlic powder. Spoon evenly over fish and vegetables. Top with tomato slices. Sprinkle oregano and parsley over tomato. Bake until fish flakes easily at thickest part, 25 to 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user CATFISH_FAN.

TAGS:  Fish | Dinner | Fish Dinner |

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