Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 476.5 | Total Fat | 7.0 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 105.0 mg |
Sodium | 435.3 mg |
Potassium | 878.6 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 4.8 g |
Sugars | 3.3 g |
Protein | 51.2 g |
Vitamin A | 21.6 % | Vitamin B-12 | 7.2 % |
---|---|
Vitamin B-6 | 49.5 % |
Vitamin C | 31.6 % |
Vitamin D | 0.0 % |
Vitamin E | 5.6 % |
Calcium | 16.9 % |
Copper | 15.6 % |
Folate | 27.7 % |
Iron | 22.4 % |
Magnesium | 18.3 % |
Manganese | 30.9 % |
Niacin | 92.0 % |
Pantothenic Acid | 19.5 % |
Phosphorus | 42.9 % |
Riboflavin | 24.5 % |
Selenium | 76.3 % |
Thiamin | 38.3 % |
Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donor kebab
View the full Donor kebab Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donor kebab
214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Donor kebab
214 calories of Roasting Chicken, light meat, (1 cup, chopped or diced)
165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))
30 calories of Onions, raw, (0.50 cup, chopped)
27 calories of Oikos Organic Greek Yogurt, Plain, (2 oz)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
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