Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 89.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.2 mg |
| Sodium | 425.6 mg |
| Potassium | 316.1 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.7 g |
| Protein | 5.5 g |
| Vitamin A | 18.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 51.0 % |
| Vitamin D | 7.1 % |
| Vitamin E | 0.3 % |
| Calcium | 10.9 % |
| Copper | 7.6 % |
| Folate | 10.4 % |
| Iron | 7.8 % |
| Magnesium | 3.3 % |
| Manganese | 7.6 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 16.3 % |
| Riboflavin | 11.6 % |
| Selenium | 5.8 % |
| Thiamin | 5.0 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower and Mushroom Sautee
View the full Cauliflower and Mushroom Sautee Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower and Mushroom Sautee
45 calories of Kraft Eden cheese, original, 30 g, (0.50 serving)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
16 calories of Cauliflower, raw, (62.50 grams)
8 calories of Mushrooms, fresh, (37.50 grams)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Cauliflower and Mushroom Sautee
45 calories of Kraft Eden cheese, original, 30 g, (0.50 serving)
18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)
16 calories of Cauliflower, raw, (62.50 grams)
8 calories of Mushrooms, fresh, (37.50 grams)
3 calories of Garlic, (0.75 cloves)