Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.4
Total Fat 6.6 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 23.7 mg
Sodium 1,048.7 mg
Potassium 294.8 mg
Total Carbohydrate 24.9 g
Dietary Fiber 3.1 g
Sugars 6.7 g
Protein 16.3 g
Vitamin A 19.4 %
Vitamin B-12 0.5 %
Vitamin B-6 3.3 %
Vitamin C 40.7 %
Vitamin D 0.8 %
Vitamin E 3.0 %
Calcium 36.6 %
Copper 0.7 %
Folate 8.4 %
Iron 5.9 %
Magnesium 1.6 %
Manganese 4.6 %
Niacin 0.9 %
Pantothenic Acid 1.1 %
Phosphorus 60.2 %
Riboflavin 24.4 %
Selenium 1.2 %
Thiamin 1.9 %
Zinc 10.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Dip w/ Pita Bread

View the full Broccoli Cheese Dip w/ Pita Bread Recipe & Instructions
Submitted by: MRSFISHTWO
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Dip w/ Pita Bread

124 calories of Velveeta Light Cheese Product, (2 oz)

90 calories of Toufayan Multi-grain mini pita bread - 1 pita, (1 serving)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

2 calories of Milk, nonfat, (0.03 cup)


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