Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 561.1
Total Fat 27.2 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 10.3 g
Cholesterol 97.5 mg
Sodium 557.4 mg
Potassium 812.2 mg
Total Carbohydrate 33.4 g
Dietary Fiber 7.4 g
Sugars 11.8 g
Protein 40.4 g
Vitamin A 18.7 %
Vitamin B-12 0.0 %
Vitamin B-6 18.7 %
Vitamin C 46.9 %
Vitamin D 0.0 %
Vitamin E 20.7 %
Calcium 7.6 %
Copper 16.2 %
Folate 9.3 %
Iron 33.8 %
Magnesium 11.4 %
Manganese 29.9 %
Niacin 10.2 %
Pantothenic Acid 2.4 %
Phosphorus 9.9 %
Riboflavin 7.2 %
Selenium 6.2 %
Thiamin 7.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Minced Beef (for 1)

View the full Curried Minced Beef (for 1) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Minced Beef (for 1)

255 calories of Ground Beef 93% Lean, (6 oz)

119 calories of Olive Oil, (1 tbsp)

43 calories of Tomato Paste, (0.20 cup)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

36 calories of Cornflour (UK), (10 g)

24 calories of Ground tumeric, (1 tbsp)

16 calories of Granulated Sugar, (1 tsp)

7 calories of Curry powder, (1 tsp)

5 calories of Pepper, black, (1 tsp)

4 calories of Garlic, (1 cloves)

4 calories of Jalapeno Peppers, (1 pepper)

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Beef Oxo, (0.25 serving)

0 calories of Long John Silvers Malt Vinegar, (1 serving)

0 calories of garam marsala, (1 tsp)


No nutrition or calorie comments found.