Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 336.2
Total Fat 12.1 g
Saturated Fat 5.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 43.2 mg
Sodium 1,319.2 mg
Potassium 122.4 mg
Total Carbohydrate 42.9 g
Dietary Fiber 7.0 g
Sugars 8.3 g
Protein 20.8 g
Vitamin A 16.2 %
Vitamin B-12 2.6 %
Vitamin B-6 3.5 %
Vitamin C 21.5 %
Vitamin D 0.6 %
Vitamin E 1.2 %
Calcium 14.1 %
Copper 0.8 %
Folate 31.0 %
Iron 12.7 %
Magnesium 2.0 %
Manganese 1.8 %
Niacin 10.7 %
Pantothenic Acid 0.8 %
Phosphorus 10.2 %
Riboflavin 12.4 %
Selenium 3.9 %
Thiamin 15.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef noodle casserole

View the full beef noodle casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef noodle casserole

90 calories of noodles Ronzoni healthy harvest whole wheat blend, (1 oz)

76 calories of Cheddar Cheese, (0.67 oz)

67 calories of ground beef 90/10 walmart, (1.33 serving)

52 calories of cream style corn great value, (0.29 cup)

35 calories of tomato sauce, (0.58 cup)

10 calories of Olive Oil, (0.08 tbsp)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Onions, raw, (0.02 cup, chopped)

1 calories of Green Peppers (bell peppers), (0.02 cup, strips)


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