Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.5 | Total Fat | 7.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 618.4 mg |
| Potassium | 199.2 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.9 g |
| Protein | 11.7 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 5.0 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.0 % |
| Calcium | 11.6 % |
| Copper | 6.1 % |
| Folate | 1.4 % |
| Iron | 7.4 % |
| Magnesium | 1.0 % |
| Manganese | 3.3 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 3.4 % |
| Riboflavin | 8.8 % |
| Selenium | 5.1 % |
| Thiamin | 2.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gardenburger wrap filling
View the full Gardenburger wrap filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gardenburger wrap filling
100 calories of Gardenburger, Original Burger Patty, (1 serving)
40 calories of Olive Oil, (1 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onion, small raw, (0.63 oz)
6 calories of Szechuan Spicy Stir Fry Sauce, (0.25 tbsp)
6 calories of Green bell pepper, medium, raw, (1 oz)
4 calories of Garlic, (1 cloves)
Calories per serving of Gardenburger wrap filling
100 calories of Gardenburger, Original Burger Patty, (1 serving)
40 calories of Olive Oil, (1 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onion, small raw, (0.63 oz)
6 calories of Szechuan Spicy Stir Fry Sauce, (0.25 tbsp)
6 calories of Green bell pepper, medium, raw, (1 oz)
4 calories of Garlic, (1 cloves)