Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.0 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,450.0 mg |
| Potassium | 360.0 mg |
| Total Carbohydrate | 50.0 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 29.0 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 10.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not so fat chicken & Dumplings
View the full Not so fat chicken & Dumplings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not so fat chicken & Dumplings
160 calories of Mary B's Dumplings, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)
Calories per serving of Not so fat chicken & Dumplings
160 calories of Mary B's Dumplings, (1 serving)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
70 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.50 cup)
70 calories of Campbell's Healthy Request Cream of Celery Soup, (0.50 cup)