Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 290.0 | Total Fat | 9.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 10.6 mg |
Sodium | 780.1 mg |
Potassium | 3.9 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 3.3 g |
Sugars | 2.4 g |
Protein | 10.0 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 11.0 % |
Copper | 3.5 % |
Folate | 26.7 % |
Iron | 15.3 % |
Magnesium | 0.4 % |
Manganese | 0.3 % |
Niacin | 13.4 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.0 % |
Riboflavin | 13.5 % |
Selenium | 0.8 % |
Thiamin | 31.2 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Italian Pasta Salad
View the full Homemade Italian Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Italian Pasta Salad
178 calories of Barilla Elbow Macaroni, (1.78 oz)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
25 calories of Cheese, Kraft Italian Five Cheese Blend, (0.07 cup)
25 calories of Black Olives, (2 super colossal)
15 calories of Hormel Pepperoni (15 Pepperoni), (0.11 serving)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
5 calories of Parmesan Cheese, grated, (0.22 tbsp)
4 calories of good seasons all natural italian salad dressing just the mix, (2.11 gram(s))
Calories per serving of Homemade Italian Pasta Salad
178 calories of Barilla Elbow Macaroni, (1.78 oz)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
25 calories of Cheese, Kraft Italian Five Cheese Blend, (0.07 cup)
25 calories of Black Olives, (2 super colossal)
15 calories of Hormel Pepperoni (15 Pepperoni), (0.11 serving)
10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)
5 calories of Parmesan Cheese, grated, (0.22 tbsp)
4 calories of good seasons all natural italian salad dressing just the mix, (2.11 gram(s))