Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 290.0
Total Fat 9.6 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.9 g
Cholesterol 10.6 mg
Sodium 780.1 mg
Potassium 3.9 mg
Total Carbohydrate 42.6 g
Dietary Fiber 3.3 g
Sugars 2.4 g
Protein 10.0 g
Vitamin A 7.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.2 %
Vitamin C 6.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 11.0 %
Copper 3.5 %
Folate 26.7 %
Iron 15.3 %
Magnesium 0.4 %
Manganese 0.3 %
Niacin 13.4 %
Pantothenic Acid 0.1 %
Phosphorus 1.0 %
Riboflavin 13.5 %
Selenium 0.8 %
Thiamin 31.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Italian Pasta Salad

View the full Homemade Italian Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Italian Pasta Salad

178 calories of Barilla Elbow Macaroni, (1.78 oz)

26 calories of Extra Virgin Olive Oil, (0.22 tbsp)

25 calories of Cheese, Kraft Italian Five Cheese Blend, (0.07 cup)

25 calories of Black Olives, (2 super colossal)

15 calories of Hormel Pepperoni (15 Pepperoni), (0.11 serving)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

5 calories of Parmesan Cheese, grated, (0.22 tbsp)

4 calories of good seasons all natural italian salad dressing just the mix, (2.11 gram(s))


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