Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.9 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 7.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 6.8 mg |
| Sodium | 99.0 mg |
| Potassium | 7.0 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 12.0 g |
| Protein | 3.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 2.9 % |
| Calcium | 1.2 % |
| Copper | 0.2 % |
| Folate | 1.4 % |
| Iron | 3.2 % |
| Magnesium | 0.2 % |
| Manganese | 0.9 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.4 % |
| Selenium | 1.3 % |
| Thiamin | 2.2 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in butterscotch oatmeal bars (made with beans!)
View the full butterscotch oatmeal bars (made with beans!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of butterscotch oatmeal bars (made with beans!)
31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Butterscotch chips, (0.33 tbsp)
16 calories of Margarine, hard, (0.02 stick)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Cannellini Bean (1/2 cup) Wegmans, (0.08 serving)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of butterscotch oatmeal bars (made with beans!)
31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp)
30 calories of Granulated Sugar, (0.04 cup)
26 calories of Butterscotch chips, (0.33 tbsp)
16 calories of Margarine, hard, (0.02 stick)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Whole Wheat Flour, (0.02 cup)
8 calories of Cannellini Bean (1/2 cup) Wegmans, (0.08 serving)
3 calories of Egg, fresh, whole, raw, (0.04 medium)
1 calories of Vanilla Extract, (0.08 tsp)
Calories in Similar Recipes
- A perfect dip for the peanut butter lover. The best part is - it is a single serving so you don't have...
- Wonderful, fresh, tasty lettuce wraps made for two!
- Very light and tasty! Great for pita bread, fresh veggies, etc.
- Adapted from another SP no bake cookie recipe. Yummy and easy!
-
from the jessica seinfield cook book...
for the purees i try to find them in the baby food aisle as... - This is a great alternative to high calorie desserts. It is very wholesome, and healthy.
- Taken from PastaQueen, these are some yummy, quick, healthy crepes.
- Spicy, savory, nutty, rich, and vegetarian -- low in fat, loaded with nutrients! This is a complete meal...
- Absolutely delicious! Either use a frozen banana or add ice cubes to taste. Makes 2 servings so you can...