Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.8 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 91.2 mg |
| Sodium | 138.4 mg |
| Potassium | 470.9 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 29.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 65.6 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.1 % |
| Copper | 5.6 % |
| Folate | 1.5 % |
| Iron | 6.2 % |
| Magnesium | 9.4 % |
| Manganese | 1.1 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 33.6 % |
| Riboflavin | 5.0 % |
| Selenium | 92.7 % |
| Thiamin | 14.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon w/ Lemon
View the full Salmon w/ Lemon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon w/ Lemon
169 calories of Pink Salmon (fish), (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
Calories per serving of Salmon w/ Lemon
169 calories of Pink Salmon (fish), (4 oz)
51 calories of Butter, salted, (0.50 tbsp)
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