Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 45.6
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 316.5 mg
Potassium 25.9 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 0.8 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 0.8 %
Copper 3.2 %
Folate 0.2 %
Iron 2.9 %
Magnesium 0.4 %
Manganese 1.7 %
Niacin 0.9 %
Pantothenic Acid 1.0 %
Phosphorus 1.1 %
Riboflavin 1.1 %
Selenium 1.4 %
Thiamin 1.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Bean Cassarole

View the full Green Bean Cassarole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Bean Cassarole

36 calories of Cream of Mushroom Soup, (0.17 cup)

7 calories of French Fried Onions, (0.33 tbsp)

3 calories of Green Giant Cut Green Beans, can, (0.08 cup)


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