Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 364.5
Total Fat 16.3 g
Saturated Fat 2.6 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 6.0 g
Cholesterol 174.8 mg
Sodium 1,337.1 mg
Potassium 305.3 mg
Total Carbohydrate 32.4 g
Dietary Fiber 4.0 g
Sugars 4.2 g
Protein 23.1 g
Vitamin A 1.5 %
Vitamin B-12 27.3 %
Vitamin B-6 10.0 %
Vitamin C 5.5 %
Vitamin D 16.2 %
Vitamin E 9.7 %
Calcium 13.5 %
Copper 4.9 %
Folate 11.9 %
Iron 15.3 %
Magnesium 4.6 %
Manganese 19.7 %
Niacin 39.4 %
Pantothenic Acid 2.5 %
Phosphorus 7.1 %
Riboflavin 9.8 %
Selenium 79.1 %
Thiamin 25.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Zucchini Cakes

View the full Tuna Zucchini Cakes Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Zucchini Cakes

152 calories of Bread crumbs, dry, grated, seasoned, (0.33 cup)

83 calories of Canola Oil, (0.67 tbsp)

54 calories of Tuna-Starkist Chunck Light Water Packed (1/4 cup or 2 oz drained), (1.08 serving)

48 calories of 1 large whole egg, (0.67 serving)

11 calories of Onion (raw), chopped, (2.67 tbsp)

9 calories of Fresh Parsley, (1.75 tbsp)

6 calories of Zucchini, shredded, (0.33 cup)

1 calories of Onion (raw), chopped, (0.33 tbsp)

0 calories of Lemon juice, (0.11 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Black Pepper (Ground), (0.04 tsp)


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