Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 6.1 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 43.3 mg
Sodium 896.2 mg
Potassium 532.7 mg
Total Carbohydrate 16.3 g
Dietary Fiber 3.2 g
Sugars 4.6 g
Protein 19.6 g
Vitamin A 38.3 %
Vitamin B-12 0.8 %
Vitamin B-6 10.0 %
Vitamin C 72.2 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 3.8 %
Copper 13.2 %
Folate 9.0 %
Iron 8.8 %
Magnesium 8.2 %
Manganese 11.0 %
Niacin 11.6 %
Pantothenic Acid 5.7 %
Phosphorus 7.4 %
Riboflavin 6.2 %
Selenium 1.6 %
Thiamin 7.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Vegetable Soup

View the full Hamburger Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Vegetable Soup

113 calories of Ground Beef 93% Lean, (2.67 oz)

23 calories of Tomato Sauce, (0.29 cup)

23 calories of Sweet Corn, Fresh, (0.17 cup)

12 calories of Salsa, (0.17 cup)

5 calories of Beef broth, bouillon, consomme, (0.29 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Diced Tomatoes & Green Chilies (canned) 2.5 srv - Rotel, (0.21 serving)

1 calories of Celery, raw, (0.04 cup, diced)


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