Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.4 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 5.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jamies Hummas
View the full Jamies Hummas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jamies Hummas
106 calories of trader joes garbanzo beans, (0.44 serving)
48 calories of ralphs olive oil, (0.38 tbsp)
35 calories of trader joes tahini, (0.19 oz)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.19 tbsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (1.50 tsp)
Calories per serving of Jamies Hummas
106 calories of trader joes garbanzo beans, (0.44 serving)
48 calories of ralphs olive oil, (0.38 tbsp)
35 calories of trader joes tahini, (0.19 oz)
2 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.19 tbsp)
0 calories of Juice - Real Lemon, Lemon Juice - 1 tsp = 5ml = 1 serving, (1.50 tsp)