Jamies Hummas

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Jamies Hummas calories by ingredient


Introduction

Hummas for my sis and I Hummas for my sis and I
Number of Servings: 16

Ingredients

    2 - 15oz cans of garbanzo beans
    1/3 cup of tahini
    1/2 cup of lemon juice
    1 1/2 tsp salt
    6 tbs olive oil
    3 tbs minced garlic

Directions



Serving Size: makes 16 quarter cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user DANI_GIRL006.