Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 402.2
Total Fat 20.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 4.2 g
Cholesterol 103.5 mg
Sodium 842.3 mg
Potassium 664.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.4 g
Sugars 6.0 g
Protein 37.0 g
Vitamin A 29.6 %
Vitamin B-12 54.6 %
Vitamin B-6 28.5 %
Vitamin C 25.2 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.4 %
Copper 10.2 %
Folate 23.2 %
Iron 25.1 %
Magnesium 11.0 %
Manganese 20.6 %
Niacin 25.9 %
Pantothenic Acid 5.8 %
Phosphorus 33.7 %
Riboflavin 23.7 %
Selenium 54.9 %
Thiamin 14.4 %
Zinc 51.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steak Caesar Salad

View the full Steak Caesar Salad Recipe & Instructions
Submitted by: MAMARAWSON
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steak Caesar Salad

229 calories of Beef, top sirloin, (4 oz)

140 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (2 serving)

15 calories of Parmesan Cheese, grated, (0.67 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)


Nutrition & Calorie Comments  

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