Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 245.2
Total Fat 12.0 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 7.3 g
Cholesterol 11.1 mg
Sodium 1,236.4 mg
Potassium 635.8 mg
Total Carbohydrate 31.1 g
Dietary Fiber 9.1 g
Sugars 5.5 g
Protein 9.3 g
Vitamin A 16.3 %
Vitamin B-12 3.5 %
Vitamin B-6 4.7 %
Vitamin C 26.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 16.8 %
Copper 3.9 %
Folate 2.5 %
Iron 18.9 %
Magnesium 1.8 %
Manganese 3.2 %
Niacin 1.0 %
Pantothenic Acid 1.7 %
Phosphorus 5.1 %
Riboflavin 6.6 %
Selenium 3.3 %
Thiamin 2.3 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beans with Lemon Vinaigrette

View the full Beans with Lemon Vinaigrette Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beans with Lemon Vinaigrette

80 calories of Bush's Pinto Beans, (0.50 cup)

60 calories of Olive Oil, Kirkland, Extra Virgin Olive Oil, (0.50 tbsp)

32 calories of Feta Cheese, (0.08 cup, crumbled)

30 calories of Great Value Fire Roasted Tomatoes - Diced, (0.50 cup)

25 calories of Black Olives, canned (small-extra large), (6.67 small)

5 calories of Dijon Mustard, (1 tsp)

5 calories of Lemon Juice, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 clove)

1 calories of Lemon Zest (Shredded Lemon Peel), (0.33 tsp)

0 calories of Basil, (2.67 leaves)


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