Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 39.9 mg |
| Sodium | 1,581.4 mg |
| Potassium | 352.0 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 7.4 g |
| Sugars | 2.6 g |
| Protein | 24.7 g |
| Vitamin A | 27.4 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 22.9 % |
| Vitamin C | 15.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 6.5 % |
| Copper | 5.7 % |
| Folate | 5.4 % |
| Iron | 16.3 % |
| Magnesium | 7.3 % |
| Manganese | 11.5 % |
| Niacin | 45.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 18.8 % |
| Riboflavin | 6.7 % |
| Selenium | 19.7 % |
| Thiamin | 4.7 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in crock Pot Tortilla Soup
View the full crock Pot Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of crock Pot Tortilla Soup
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
42 calories of Bush's, Black Beans, (0.20 cup)
32 calories of Bush's Pinto Beans, (0.20 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
16 calories of La Victoria Enchilada Sauce, (0.20 cup)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 tsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
Calories per serving of crock Pot Tortilla Soup
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
42 calories of Bush's, Black Beans, (0.20 cup)
32 calories of Bush's Pinto Beans, (0.20 cup)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
16 calories of La Victoria Enchilada Sauce, (0.20 cup)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
3 calories of Garlic, (0.60 tsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
2 calories of Chili powder, (0.20 tsp)
2 calories of Cumin seed, (0.20 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.20 tsp)
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