Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.9
Total Fat 4.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 876.5 mg
Potassium 481.6 mg
Total Carbohydrate 33.1 g
Dietary Fiber 12.4 g
Sugars 3.3 g
Protein 11.3 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 7.9 %
Calcium 5.5 %
Copper 13.3 %
Folate 62.0 %
Iron 13.6 %
Magnesium 20.2 %
Manganese 27.0 %
Niacin 5.2 %
Pantothenic Acid 6.6 %
Phosphorus 17.0 %
Riboflavin 6.2 %
Selenium 7.4 %
Thiamin 17.9 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Mung Beans with Chilies and Fresh Lime Juice

View the full Spicy Mung Beans with Chilies and Fresh Lime Juice Recipe & Instructions
Submitted by: GTKARLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Mung Beans with Chilies and Fresh Lime Juice

159 calories of Mung Beans, (0.75 cup)

31 calories of Canola Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Mustard seed, yellow, (0.25 tsp)

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Turmeric, ground, (0.13 tsp)

1 calories of Ginger Root, (0.50 tsp)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Coriander seed, (0.13 tsp)

0 calories of Salt, (0.38 tsp)

0 calories of Paparika, (0.13 tsp)


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