Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,134.4
Total Fat 17.4 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 4.4 g
Cholesterol 372.5 mg
Sodium 4,271.4 mg
Potassium 331.2 mg
Total Carbohydrate 205.8 g
Dietary Fiber 36.2 g
Sugars 6.0 g
Protein 49.4 g
Vitamin A 67.0 %
Vitamin B-12 16.1 %
Vitamin B-6 7.7 %
Vitamin C 1.0 %
Vitamin D 57.5 %
Vitamin E 50.0 %
Calcium 66.1 %
Copper 0.0 %
Folate 12.0 %
Iron 12.8 %
Magnesium 4.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 34.1 %
Riboflavin 19.8 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pistachio Almond Pancakes

View the full Pistachio Almond Pancakes Recipe & Instructions
Submitted by: RAWRCUPCAKETX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pistachio Almond Pancakes

812 calories of Whole Wheat Flour, (2 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

50 calories of Jell-o Pistachio Pudding - Sugar Free - Fat Free, (14 gram(s))

40 calories of Skim Milk, (0.50 cup)

30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)

30 calories of Benefiber (2 tsp serving), (2 serving)

20 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (4 serving)

2 calories of Baking Powder, (1 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Baking Soda, (1 tsp)

0 calories of All Natural Original PAM No Stick Cooking Spray, (0.27 gram(s))

0 calories of Stevia, (1 serving)


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