Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 6.3 mg |
| Sodium | 642.1 mg |
| Potassium | 543.1 mg |
| Total Carbohydrate | 25.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 4.6 g |
| Protein | 7.5 g |
| Vitamin A | 57.0 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 262.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.8 % |
| Calcium | 15.3 % |
| Copper | 4.0 % |
| Folate | 27.8 % |
| Iron | 12.8 % |
| Magnesium | 10.2 % |
| Manganese | 20.1 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 12.9 % |
| Riboflavin | 18.3 % |
| Selenium | 8.5 % |
| Thiamin | 15.2 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Love your broccoli pasta
View the full Love your broccoli pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Love your broccoli pasta
53 calories of Great Value Rigatoni Pasta, (0.25 cup)
43 calories of Broccoli, fresh, (0.25 bunch)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Feta Cheese, (0.25 oz)
3 calories of Garlic, (0.75 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.19 tsp)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Love your broccoli pasta
53 calories of Great Value Rigatoni Pasta, (0.25 cup)
43 calories of Broccoli, fresh, (0.25 bunch)
30 calories of Olive Oil, (0.25 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.50 serving)
19 calories of Feta Cheese, (0.25 oz)
3 calories of Garlic, (0.75 tsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Pepper, red or cayenne, (0.19 tsp)
0 calories of Basil, (0.25 tbsp)
Calories in Similar Recipes
- This is something popular in the north, and normally handed down in families.