Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,250.5 | Total Fat | 38.6 g |
|---|---|
| Saturated Fat | 20.2 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 252.4 mg |
| Sodium | 4,132.6 mg |
| Potassium | 3,888.9 mg |
| Total Carbohydrate | 182.8 g |
| Dietary Fiber | 24.4 g |
| Sugars | 14.9 g |
| Protein | 57.8 g |
| Vitamin A | 405.6 % | Vitamin B-12 | 17.9 % |
|---|---|
| Vitamin B-6 | 99.3 % |
| Vitamin C | 169.4 % |
| Vitamin D | 11.1 % |
| Vitamin E | 22.9 % |
| Calcium | 106.8 % |
| Copper | 81.5 % |
| Folate | 146.5 % |
| Iron | 83.8 % |
| Magnesium | 97.2 % |
| Manganese | 229.5 % |
| Niacin | 79.4 % |
| Pantothenic Acid | 40.9 % |
| Phosphorus | 112.7 % |
| Riboflavin | 89.2 % |
| Selenium | 77.5 % |
| Thiamin | 108.6 % |
| Zinc | 51.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach and sundried tomato potato croquettes
View the full Spinach and sundried tomato potato croquettes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach and sundried tomato potato croquettes
385 calories of Mashed Potatoes, (500 grams)
306 calories of Bread crumbs, dry, grated, seasoned, (80 grams)
302 calories of Cheddar Cheese, (75 grams)
85 calories of Flour, whole grain, (25 grams)
65 calories of Sun Dried Tomatoes, (25 grams)
63 calories of Egg, fresh, whole, raw, (1 medium)
46 calories of Spinach, fresh, (200 grams)
Calories per serving of Spinach and sundried tomato potato croquettes
385 calories of Mashed Potatoes, (500 grams)
306 calories of Bread crumbs, dry, grated, seasoned, (80 grams)
302 calories of Cheddar Cheese, (75 grams)
85 calories of Flour, whole grain, (25 grams)
65 calories of Sun Dried Tomatoes, (25 grams)
63 calories of Egg, fresh, whole, raw, (1 medium)
46 calories of Spinach, fresh, (200 grams)
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