Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 386.7
Total Fat 28.6 g
Saturated Fat 11.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 12.1 g
Cholesterol 89.6 mg
Sodium 406.8 mg
Potassium 767.5 mg
Total Carbohydrate 11.3 g
Dietary Fiber 2.5 g
Sugars 5.5 g
Protein 21.8 g
Vitamin A 14.0 %
Vitamin B-12 47.1 %
Vitamin B-6 15.9 %
Vitamin C 26.2 %
Vitamin D 6.6 %
Vitamin E 6.0 %
Calcium 4.1 %
Copper 17.6 %
Folate 6.5 %
Iron 15.1 %
Magnesium 8.7 %
Manganese 6.3 %
Niacin 39.8 %
Pantothenic Acid 11.4 %
Phosphorus 21.6 %
Riboflavin 22.8 %
Selenium 31.7 %
Thiamin 9.1 %
Zinc 28.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lamb & Beef Chili

View the full Lamb & Beef Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lamb & Beef Chili

176 calories of Ground beef, (2 oz)

160 calories of Lamb, Ground, (2 oz)

19 calories of 365 Organic Diced Tomatoes, (0.38 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Onions, raw, (0.13 large)

0 calories of Aldi Minced Garlic, (1.50 tsp)


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