Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 386.7 | Total Fat | 28.6 g |
---|---|
Saturated Fat | 11.9 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 12.1 g |
Cholesterol | 89.6 mg |
Sodium | 406.8 mg |
Potassium | 767.5 mg |
Total Carbohydrate | 11.3 g |
Dietary Fiber | 2.5 g |
Sugars | 5.5 g |
Protein | 21.8 g |
Vitamin A | 14.0 % | Vitamin B-12 | 47.1 % |
---|---|
Vitamin B-6 | 15.9 % |
Vitamin C | 26.2 % |
Vitamin D | 6.6 % |
Vitamin E | 6.0 % |
Calcium | 4.1 % |
Copper | 17.6 % |
Folate | 6.5 % |
Iron | 15.1 % |
Magnesium | 8.7 % |
Manganese | 6.3 % |
Niacin | 39.8 % |
Pantothenic Acid | 11.4 % |
Phosphorus | 21.6 % |
Riboflavin | 22.8 % |
Selenium | 31.7 % |
Thiamin | 9.1 % |
Zinc | 28.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lamb & Beef Chili
View the full Lamb & Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lamb & Beef Chili
176 calories of Ground beef, (2 oz)
160 calories of Lamb, Ground, (2 oz)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
0 calories of Aldi Minced Garlic, (1.50 tsp)
Calories per serving of Lamb & Beef Chili
176 calories of Ground beef, (2 oz)
160 calories of Lamb, Ground, (2 oz)
19 calories of 365 Organic Diced Tomatoes, (0.38 cup)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
7 calories of Onions, raw, (0.13 large)
0 calories of Aldi Minced Garlic, (1.50 tsp)
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