Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 198.2
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 6.2 mg
Potassium 1,022.7 mg
Total Carbohydrate 47.7 g
Dietary Fiber 9.7 g
Sugars 22.5 g
Protein 4.4 g
Vitamin A 79.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 230.5 %
Vitamin D 0.0 %
Vitamin E 15.4 %
Calcium 5.9 %
Copper 17.8 %
Folate 15.1 %
Iron 7.9 %
Magnesium 13.8 %
Manganese 19.4 %
Niacin 12.0 %
Pantothenic Acid 8.3 %
Phosphorus 9.8 %
Riboflavin 11.3 %
Selenium 2.0 %
Thiamin 6.8 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad

View the full Fruit Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad

84 calories of Apricots, fresh, (5 apricot)

46 calories of Kiwi Fruit, (1 fruit without skin, medium)

34 calories of Peaches, fresh, (1 small (2" dia) (approx 5 per lb))

21 calories of Strawberries, fresh, (10 small (1" dia))

13 calories of Sweet Cherries, (3 cherry)


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