Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 218.3
Total Fat 19.3 g
Saturated Fat 5.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.9 g
Cholesterol 82.4 mg
Sodium 154.9 mg
Potassium 36.7 mg
Total Carbohydrate 6.1 g
Dietary Fiber 2.3 g
Sugars 1.9 g
Protein 6.9 g
Vitamin A 8.0 %
Vitamin B-12 2.9 %
Vitamin B-6 1.6 %
Vitamin C 2.6 %
Vitamin D 3.3 %
Vitamin E 1.3 %
Calcium 10.8 %
Copper 0.5 %
Folate 2.3 %
Iron 6.0 %
Magnesium 0.3 %
Manganese 1.7 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 5.4 %
Riboflavin 3.9 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Low Carb Blueberry Muffins

View the full Easy Low Carb Blueberry Muffins Recipe & Instructions
Submitted by: EJROGERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Low Carb Blueberry Muffins

121 calories of almond meal (almond flour) - 1/4 cup, (0.67 serving)

65 calories of Butter, unsalted, (0.04 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

6 calories of Blueberries, fresh, (0.08 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))

0 calories of Splenda, (1.33 tsp)

0 calories of Salt (table), (0.02 tsp)


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