Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 432.9 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 110.9 mg |
| Sodium | 524.7 mg |
| Potassium | 650.6 mg |
| Total Carbohydrate | 60.3 g |
| Dietary Fiber | 8.3 g |
| Sugars | 6.8 g |
| Protein | 27.6 g |
| Vitamin A | 50.8 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 37.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 7.9 % |
| Calcium | 16.9 % |
| Copper | 14.5 % |
| Folate | 40.1 % |
| Iron | 29.8 % |
| Magnesium | 13.4 % |
| Manganese | 14.8 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 20.4 % |
| Riboflavin | 27.5 % |
| Selenium | 36.5 % |
| Thiamin | 45.2 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp & Veggies Pasta
View the full Shrimp & Veggies Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp & Veggies Pasta
210 calories of Barilla Plus Penne, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
54 calories of Shrimp, cooked, (10 large)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Cascadian Farm Cut Green Beans, (0.25 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Shrimp & Veggies Pasta
210 calories of Barilla Plus Penne, (2 oz)
60 calories of Olive Oil, (0.50 tbsp)
54 calories of Shrimp, cooked, (10 large)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
15 calories of Onions, raw, (0.25 cup, chopped)
11 calories of Cascadian Farm Cut Green Beans, (0.25 cup)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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