Shrimp & Veggies Pasta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 432.9
  • Total Fat: 10.4 g
  • Cholesterol: 110.9 mg
  • Sodium: 524.7 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 27.6 g

View full nutritional breakdown of Shrimp & Veggies Pasta calories by ingredient


Introduction

Simple and quick and full of good nutrients for you! Simple and quick and full of good nutrients for you!
Number of Servings: 4

Ingredients

    2 tbsp Olive Oil
    1 cup of chopped Onion
    3 cloves of minced Garlic
    1/2 cup, strips or slices, of Carrot
    1 cup, pieces or slices, of Mushrooms
    40 large Shrimp (tails removed)
    2 cans of Tomatoes (2-14oz.)
    1 cup of Frozen Green Beans
    1 cup of Frozen Yellow Sweet Corn Kernels
    8 oz. of Barilla Plus, Penne Pasta
    4 dashes of Sea Salt
    4 dashes of Black Pepper
    1 tsp Cayenne Pepper
    4 tbsp of shredded Parmesan Cheese (optional)

Directions

Cook pasta according to directions until Al Dente.
Saute Garlic, Onion, Carrot, and Mushrooms in Olive Oil for 3-5 or until soft. Remove from pan and then add shrimp and season with salt and pepper and cook for 2-3 minutes. Add the Tomatoes, Frozen Green Beans and Frozen Yellow Sweet Corn Kernels and the Garlic/Onion/Carrot & Mushroom mixture back into the pan. Add Cayenne Pepper and Mix well and bring to a bubble (about 5 minutes). Remove from heat. Add Pasta to sauce, mix, and serve.
Top with Parmesan Cheese (optional)
MAKES 4 SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user ABOZIC.

TAGS:  Fish | Dinner | Fish Dinner |